Free Spirit Yoga (970) 485 0526

 



Last weekend, after 12 years of dedicated study and teaching the exquisite system of Anusara Yoga, I terminated my contract with Anusara, Inc.  It was a decision that was both gut wrenching and liberating and came only after months of contemplation and watching the community that I dearly love unravel.  I am excited for the "next chapter" and to continue my studies with both new teachers and beloved teachers I have met over the last decade.  At this juncture,  I have decided to take the summer off from teaching to study and immerse myself in the depth of my own practice.  It is clear to me that a break in teaching is what is required for me to move forward in authenticity and integrity.

I will continue to teach one-on-one private yoga through the summer, and will fulfill my commitment to teach 3 Friday morning drop-in classes at the Silverthorne Recreation Center. The dates are:  June 8, 22, 29  at  7:30-8:45 AM.  These are Rec Center classes and therefore you either must be a Rec Center member or pay their daily drop-in fee.   

My last two classes until further notice will be Tuesday, May 29, 9-10:30AM, Silverthorne Pavilion; and Wednesday, May 30, 6:15-7:30PM, Rejuvenations.  At this time I am planning to return to teaching in September or October and will inform you of dates and locations.

Please contact me if you are interested in private instruction this summer.

Thank you so much for your trust and dedication.


Mary Pat

 

Being in the Rocky Mountains dramatically reminds us of our connection to nature. Our yoga practice invites us to celebrate this connection and explore our uniqueness and potential. 

 

At each of the classes that I offer students are encouraged to reveal their inner beauty using breath, awareness, and movement, . Learning to practice with alignment allows students to move safely and with confidence.  Classes are infused with spirit so plan to have fun, be challenged, and explore possibilites.

All levels and abilities of students are welcome.  All the postures can be modified so almost everyone can enjoy this practice.

Please explore the web site for more information, schedules, sessions, special events and class rates.  And don't forget to "like" the Summit Free Spirit Yoga facebook page for last minute details and info! 

Feel free to contact me by phone or email to discuss your practice, any injuries or limitations, and to register for class.

Hope to see you soon!