WRITE/YOGA PLAYSHOP - SUNDAY, FEBRUARY 12, 2012
CARRIE BROWN AND MARY PAT CROPPER
Mary Pat will guide the yoga to take you fully into sensations in the body, allowing for you to experience physically both challenge and freedom. Then Carrie will guide you to skillfully write about images, feelings, or memories from a place that is beyond the inner critic and seated in your own createive self. This mini-playshop will be packed with inspiration to start you on the path of your own practice in both writing and yoga. Sharing your writing is always your choice, there is never any pressure to share.
Wear loose comfortable clothing that you can bend and move in.
Bring your yoga mat if you have one, if not we have them for you.
Contact Mary Pat through this website if you are interested in attending.